Workplace Wellbeing
Supporting employee mental health and wellbeing
With the unique challenges posed by the pandemic, supporting employee mental health and wellbeing has never been so important.
Rising stress, poor mental health and conditions such as depression and anxiety mean that employees are more likely to experience stress and mental health issues at work.
Benefits of training
Our workplace wellbeing courses can be delivered online or in person and we have options for both individuals and groups. With our courses and programmes tailored to meet your business needs and lasting from between 30 minutes and 3.5 hours, we create a supportive environment for staff to learn together.
What we offer bite-sized wellbeing sessions, courses and webinars that:
help to create healthier and happier teams
support mental, physical and emotional health
increase understanding of wellbeing e.g., stress management techniques
encourage employees to build lasting self-care habits
improve employee resilience
increase employee engagement and productivity
integrate wellbeing into existing ways of working
