Why Mental Health First Aid Training?
Training helps to minimise the impact of mental poor health on your business and your people and promotes healthier workplaces. It is designed for a range of professionals including people managers, team members, HR and senior leaders.
Benefits of training:
Attendees learn about common mental health conditions and the impact of stress on mental health. They also learn how to have conversations about mental health and how to support themselves and others. Workplace mental health training helps to:
educate about common mental health conditions such as depression and anxiety.
increase understanding about the impact of stress on mental health.
encourage conversations and openness about mental health
raise mental health awareness and mental health literacy
reduce stigma and discrimination around mental ill-health
increase knowledge and confidence to support those experiencing mental health issues
encourage early interventions which lead to better recovery outcomes
increase understanding of self-care and how to protect one’s own mental health
Mental Health First Aid training packages
We offer three Mental Health First Aid training packages as well as open enrolment training courses.
Option 1: Joining the Conversation
Option 2: Active and Listening
In-house Mental Health First Aid Course (16 max).
In-house Mental Health First Aider monthly group mentoring sessions x 6.
Bespoke wellbeing masterclasses x 3
Option 3: Encourage and Support
In-house Mental Health First Aid Course (16 max).
In-house Mental Health First Aider monthly group mentoring sessions x 12.
Bespoke wellbeing masterclasses x 6.
MHFAider group wellbeing coaching sessions x 6.
Option 4: MHFAider Mentoring
Option 5: Open Registration + Support