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WORKPLACE MENTAL HEALTH & WELLBEING

Helping people and workplaces to thrive.

Helping people and workplaces to thrive.

Online and in-person wellness solutions.

Online and in-person wellness solutions.

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Find out more

Mental Health at Work

Mental Health First Aid (MHFA) and wellness programmes.

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Workplace Wellbeing

Promoting happier employees and healthier workspaces.

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Help For Your Teams

Support for teams in the workplace and at home.

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One to one support

Personalised support for a range of individual needs.

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Mental Health First Aid Training helps to reduce stigma and absenteeism and increases productivity.

Find out more about how to support your staff.

Learn more about us

Mental Health First Aid Training helps to reduce stigma and absenteeism and increases productivity.

Find out more about how to support your staff.

Learn more about us

Our team

Our team

At Thrive and Well, we believe that thriving people create thriving organisations.  Our aim is to empower workplaces and individuals to improve their approach to mental health, wellbeing and self-care.

We are a team of wellness and personal development professionals who create and deliver client-focused wellbeing solutions. This includes wellbeing audits, mental health first aid (MHFA) training, coaching, nutrition, sleep and exercise.

We help managers to develop the knowledge and skills they need to support employee wellbeing.  We also teach employees and private clients about the key elements of self-care as well as practical skills to support themselves and others.

We have trained people from a range of corporate, public, education and third sector organisations including:

Deloitte, Mind, Allianz, IPSOS MORI, We Transfer, Vonage, BDO UK, McKinsey, ACAS, the NHS, Beckmead Family of Schools, We Transfer, The Eveleigh LINK Academy Trust, Surrey Physio, The HR Company and Bromley Council.

Articles

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“Thanks Esther for the excellent delivery of the program that really brought it to life for us.”​

“I really enjoyed the course and learned so much from it. It has confirmed my wanting to train to be an instructor. Thanks Esther for facilitating our group so well – you were so calm and so knowledgeable.”​

“Thoroughly engaging delivery of the course. Knowledgeable and passionate about subject material. Very enjoyable two day course.”​

“Very good course – and Esther was fantastic. She created a safe place and was very knowledgeable. I feel confident that I have the foundations needed to be a MHFA following the course. Thank you, Esther!”​

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