The link between poor mental health and money problems has never been more apparent. With the rising cost of living, the number of people facing financial difficulties has increased significantly. According to analysis by the University of Bristol, 1 [...]
Do you know how to help someone who is experiencing a mental health issue? I'm completely in favour of encouraging people to reach out and ask for help with their mental health. Just as important is teaching you what [...]
With a little guidance, most of us can have a supportive conversation about how someone else is feeling and what might help. Supportive conversations: help people to feel listened to and less isolated. help people to think [...]
In the course of my work, I provide mental health and wellbeing training and support for various people and organisations. Recently, I was able to offer mental health first aid (MHFA) and self-care support to the cast and crew [...]
