We offer a range of mental health and wellbeing options to promote happier teams and healthier workplaces. Sessions teach skills and knowledge to improve understanding of self-care and supporting others. Options include Mental Health First Aid (England) training, nutrition and therapeutic yoga.
Benefits of training
Our courses can be delivered online or in person and we have options for both individuals and groups. With our wellbeing courses and programmes tailored to meet your business needs and lasting from between 30 minutes and 2 days, we create a supportive environment for staff to learn together.
a safe place to share ideas and learn about mental health and wellbeing
improved understanding of self-care and supporting others
increased organisational skills and knowledge
support to foster a wellbeing culture
effective employee engagement
improved productivity and lower sickness absence
To discuss how your team would benefit from training and support, contact email@example.com.
You can also check out our team support sessions below.