Corporate Training

Practical training for healthier workplaces

Poor mental health is one of the biggest drivers of absence, reduced performance and turnover. Many managers and employees want to help but don’t always know how.

Tailored corporate training equips your people with the skills, confidence and awareness to handle stress, protect wellbeing and create a healthier workplace culture.

Training & courses

We design and deliver training that meets the needs of your teams and organisation. Topics include:

  • confident conversations about mental health

  • handling stress and building resilience

  • setting boundaries and protecting wellbeing

  • nutrition for mental fitness

  • work–life boundaries

  • mental health awareness for managers

  • building emotional resilience with strengths

  • small practical mental health habits

Sessions are interactive and practical with discussion, exercises and activities that bring learning to life – rather than “death by PowerPoint.”

Benefits for your organisation

  • Healthier, more resilient teams
  • Managers who feel equipped to support mental health
  • Reduced absence and presenteeism
  • Stronger workplace culture and employee engagement

Ready to take the next step?

If you’d like to explore corporate training for your organisation, let’s start a conversation. Programmes and individual sessions can be delivered online or in person and are tailored to your needs – contact hello@thriveandwell.co.uk.

Duration

Bespoke

Cost

Enquire

Brought it to life

“Thanks Esther for the excellent delivery of the program that really brought it to life for us”​

Informative and helpful

“Thank you very much, this was really well delivered, informative and helpful”​