Mental Health At Work

Mental Health First Aid (MHFA) Training

Mental ill-health is responsible for approximately 70 million working days lost every year.

Stress, anxiety and depression are major causes of sickness absence in the UK. According to official figures, all three have increased significantly since the start of lockdown.

As we get used to new ways of working, support for mental health at work is in high demand. Talk to us about upskilling your staff and increasing your organisation’s level of mental health awareness and competency.

To help you achieve this, we offer bespoke training and a range of Mental Health First Aid England (MHFA) courses to help you prepare your managers and staff for the challenges ahead.

Attendees will learn about common mental health conditions such as depression and anxiety as well as the impact of stress on mental health. They will also learn about self-care and how to support their own mental health.

Benefits of training:

Workplace mental health training helps to:

  • raise mental health awareness and mental health literacy

  • reduce stigma and discrimination around mental ill-health

  • increase knowledge and confidence to support those experiencing mental health issues

  • encourage conversations and openness about mental health

  • promote early intervention which enables recovery

  • increase understanding of self-care and how to protect and improve one’s own mental health

Sessions are designed to benefit employees, line managers, HR professionals, OH professionals and senior leaders alike. MHFA training is evidence-based and taught in over 25 countries across all sectors.

To discuss how your organisation would benefit from training and support, email

You can also check out our mental health at work courses featured below.


1 Day, 2 Day
0.5 Day Refresher


for prices

A safe environment

“The trainer created a really safe environment to discuss a difficult subject. Esther is very knowledgeable and reassuring. It’s a great course and inspires empathy and confidence…”​

Mental Health At Work Courses